GB1 - Brazilian Jiu Jitsu Fundamentals Program
Fundamental Self Defence Techniques for all LevelsCurriculum / GB1 – Brazilian Jiu Jitsu Fundamentals
Curriculum / GB1 – Brazilian Jiu Jitsu Fundamentals
GB1 Brazilian Jiu Jitsu Fundamentals
What are the principal qualities of a great fighter? What does it take for the average person to realise his or her potential?
Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu Jitsu fundamentals allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being. Find out more about why to choose Jiu Jitsu here.
The GB¹ Brazilian Jiu Jitsu Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning. You’ll feel confident in your self defence skills, make new friends and get in the shape of your life.
Benefits of Joining Our Brazilian Jiu Jitsu Programs
Learn the most effective Brazilian Jiu Jitsu fundamental movements
Increase focus, energy and concentration
Become part of the GB Family
Train at GB gyms all around the world
Enjoy significant gains in your overall fitness levels
Make friends for life on the mats
Increase self confidence
Learn the GB System for effective self defence
Free access to school’s events and special classes
You will never forget your first GB Brazilian Jiu Jitsu Fundamentals class!
We recommend you arrive 15 minutes before schedule, as the class will start on time. When lining up to begin practice, you’ll notice the instructor has a precise plan for the class. This is standard. The BJJ fundamentals class routine is always similar so you know exactly what to expect during each part of practice; the techniques change, though! You will learn over 100 technique combinations over four months so be ready for the journey! You’ll also find strong support from your peers. By the end of class you’ll be physically tired but mentally exhilarated. Don’t get too exhausted, though – we hope to see you back the next day!
Remember, you can train as much as you want.
GB 1 BJJ FUNDAMENTALS CLASS REVIEWS














































































Address:
The Zone (Unit 8B)
Hornbeam Business Park
Harrogate
HG2 8QT
Email:
info@gbharrogate.com
Class hours:
Phone:
07391 020858