GB2 Program - Advanced Brazilian Jiu Jitsu
Develop your BJJ game with more advanced techniquesCurriculum / GB2 – Advanced Brazilian Jiu Jitsu
Curriculum / GB2 – Advanced Brazilian Jiu Jitsu
GB2 – Advanced Brazilian Jiu Jitsu
What comes after mastering the fundamentals? What is the next step in the Jiu-Jitsu journey?
The Gracie Barra Program Structure’s second level is GB² Program – Advanced Brazilian Jiu-Jitsu. The stages in the GB Program indicate different maturity levels and students upgrade from one to the other in their own natural progression.
While our GB¹ Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
After a few months in the GB² Program students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
GB² Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Jiu-Jitsu.
Why Join our GB² Program – Advanced Brazilian Jiu-Jitsu
Learn the most effective takedown techniques adapted to Jiu-Jitsu
Develop smooth transitions between Jiu-Jitsu techniques
Experience further improvements in overall fitness level
Gain a better understanding of different, more advanced aspects of Jiu-Jitsu
Start shaping your Jiu-Jitsu game flow by working with the instructor on your favourite techniques
Continue to make friends for life on the mats!
Step up to participate in Jiu-Jitsu competitions
Train in over 900 different locations of GB gyms the world over
Free access to school’s events and special classes
When practice is more important than your next belt, you’ve become a GB student
As a new student or someone who is moving up from the GB¹ Program, you’ll find the GB² Classes perfect for taking your Jiu-Jitsu to the next level. At this stage you start developing a Jiu-Jitsu game flow and the instructor will be closely looking at your specific needs. At the end of each class, you’ll engage in live training drills that are exciting and fun. Every training partner will present you with a unique challenge that requires strategic thinking to effectively deal with it. Now, grab your GB uniform and get to class!
GB2 Advanced Brazilian Jiu Jitsu Program Reviews
James Thompson
08:27 22 Sep 21
Dropped in for a couple sessions while in Harrogate. Very friendly, welcoming coaches and students. Had some solid... rolls and training while there. Would reccomend dropping in if you are in the area looking for somewhere to train! Cheers for the training!read more
Radoslaw Otolinski
14:37 16 Sep 21
My 4 years son take a class of ju jitsu and I very happy of coached and class. They got a patience's and passion on... teaching a kids. My son really like . Recommended for everyone.read more
Anna Iveson
19:19 15 Sep 21
My 6 year old son has been going to Gracie Barra in Harrogate for a few months and he absolutely loves it. He looks... forward to his classes every week and gets excited about learning new skills each week. He's also making new friends his age and he's really keen to start competing. The teachers are great and make the children feel really welcome. The gym is pristine and a lovely environment for parents to sit and watch. Big thumbs up and thoroughly recommend for anyone who is thinking of signing up their little ones.read more
Steven Lam
20:44 06 Sep 21
Amazing quality and welcoming gym!! Highly recommend. Started training here Spring of 2021 with zero experience of BJJ.... Everyone is friendly and constantly trying to teach and help you improve. I'm always getting a great workout and having fun learning/practicing BJJ. Curious about BJJ? self-defense? I encourage you to sign up for the free trial session; that's how I started and glad I took that leap.read more
Owen Donegan
19:26 25 Aug 21
What a fantastic academy, I've had the pleasure of training here with Lewis and the rest of his crew. Very... knowledgeable and in depth lessons delivered with a great and friendly attitude. Gracie Barra Harrogate is something special and I would recommend it to everyone.read more
Andrew Machin
12:53 15 Aug 21
I found this gem when we moved to Harrogate after the first lockdown, to say that the teachers here, and professor... Lewis were accommodating towards me would be an understatement, I was made to feel very welcome at GBH immediately, I had previously dabbled in MMA, and was looking to learn jiu jitsu properly. The organisation here is what's most impressive for me, and the structure of the class timetable for anyone of any level, and age, in short, GBH is a Swiss army knife of submissions, an academy with a damn good coaches eye, and a never ending wave of help, and progression....... I love it here!read more
Nicola Simpson
14:59 05 Aug 21
Thank you to GB Harrogate for such a friendly welcome from both coaches and the members. Fantastic facility with the... best coaches. Great experience.read more
Isaac d
15:55 04 Aug 21
Best place to train Jiu Jitsu, very friendly staff and good aftercare service. Highly recommended. Very easy for... beginners to come and start also.read more
Nathan Drinkall
12:50 03 Aug 21
Blown away with how friendly and welcoming everyone was from the moment I walked through the door. Gracie Barra... Harrogate has such a great jiu jitsu for everyone community feeling and professional training environment.read more
Charlie Turner
16:12 22 Jul 21
Highly recommended. It's an encouraging atmosphere with great coaching and lots of opportunity to improve.
Lee Delaney
07:03 29 Jun 21
I've trained in multiple schools in London but recently moved ot Harrogate. Harrogate GB is easily the best BJJ school... I've been to. From day one Lewis and the team have been not just welcoming, professional and great teachers, but really on top of their game from the sport and business perspective.
The gym is immaculate and the team are always looking to go the extra mile to make people welcome, comfortable, safe and enjoy learning BJJ. Instructors really take the time to get around everyone in every class to give tips and adjustments to techniques so everyone is able to improve (unfortunately this doesn't happen everywhere).
The range of classes is excellent. Safety is always thought about so that even as an older practitioner I feel comfortable rolling with anyone. There's a really great atmosphere that is both fun but takes the learning seriously.
And in terms of teaching you really get a sense that classes are properly planned. Thought is given to the different levels of students os there are always alternative variations ot techniques to fit everyone. Techniques are really broken down to manageable chunks.
When Gracie Barra has a motto of Jiu-Jitsu for everyone GB Harrogate really exemplifies this and puts it into practice every single lesson.read more
Helen Casey
13:15 11 Jun 21
This club has a very welcoming atmosphere. The teaching is excellent and the facilities are very clean and smart. I... would recommend this club to anyone.read more
phalana Mokalake
17:34 19 Jan 21
Easily the Best gym to train BJJ in these parts of the neighbourhood. Trained under professor Lewis for the past 3/4... years and when it comes to high quality Instruction, breadth of knowledge and an understanding of the dynamics of the gentle art, its hard to find anyone better. Gracie Barra Harrogate offers something for everybody. Whether you want to compete, get fit or just learn some kool effective techniques in a conjusive environment for growth. If you are looking for a friendly gym run by a high level BJJ blackbelt who competes regularly then GBH is the place to be.read more
maxpf02
10:58 23 Dec 20
Excellent, professional BJJ instruction with a passionate and devoted team. The atmosphere is very welcoming and I can... highly recommend GB Harrogate for anyone looking for a challenging and rewarding Martial Arts experience.read more
Emma Brigginshaw
19:55 16 Oct 20
Really inclusive, friendly club. As a smaller woman and after a long break from martial arts I'm really comfortable... training here. The instructors make the techniques accessible regardless of your size and do a great job of breaking everything down so it's easy to follow.read more
garry quested
16:15 09 Oct 20
Brilliant club! been going for a few months and enjoy every session. My son has started going now and he loves it too.... Great for learning self defence techniques, sport Jui Jitsu, and just keeping fit and flexible. Gym is spotlessly clean. Coaches are very knowledgeable and friendlyread more
Dibleopard
11:19 09 Oct 20
I started here just under a year ago having no former experience in martial arts and loved it from the first trial... lesson. The friendly community makes starting out unintimidating and the sport itself is great for people of all shapes, sizes and ages. The coaches are encouraging and give thorough instruction that help you understand the reasons for the various decisions they make in demos. I couldn't recommend GB Harrogate enough!read more
ben webb
09:23 02 Feb 20
Kids class review
Having seen a number of martial arts centres in Harrogate this is without doubt the best one for... children that I have seen. All the coaches are a huge asset to the organisation their enthusiasm, knowledge and professionalism are second to none, they are able to break down what are sometimes relatively complex techniques in a safe, clear and concise fashion which the children pick up quickly.
I can't recommend BJJ enough as a martial art in itself for kids, it gives children more confidence to look after themselves as well as teaching them respect at multiple levels. There are significant real world benefits for children, girls and boys alike as BJJ can be applied in real-world cases i.e. the playground rather than flowery techniques that fall apart under close pressure.
One of the main differences between GBHarrogate and other martial art schools is that it doesn't try to push individuals to go for a belt after only a few weeks of learning only to then to charge you excessive amounts for the privilege, they are only put forward for tests when they are genuinely ready which makes the achievement of achieving a belt far more valuable to children.
GBHarrogate has positively impacted my children's lives in many ways and they thoroughly enjoy being part of the friendly community that is GBHarrogate.
Keep up the great work guys
Benread more
Jordan Abbott
12:15 15 Nov 19
Everyone's made to feel welcome here, BJJ is a great way to get fit and learn new skills. They have great instructors... that are knowledgeable and passionate about what they do.read more
Megan Popolillo
11:03 10 Sep 19
Gracie Barra Harrogate is the best! My son loves it and the wonderful instructors have not only helped him grow in the... art of Jujitsu, but have also helped him to grow in his confidence as well. The instructors go out of their way every class to make sure that all of the students are engaged and understand all of the techniques safely. Gracie Barra Harrogate has a wonderful sense of community and I highly recommend it to everyone!read more
Victor Castillo
19:53 07 Sep 19
For kids BJJ classes, there's no need to look anywhere but GB Harrogate. As a parent, I was looking for a safe and fun... environment for my daughter and GB Harrogate has exceeded all my expectations. Firstly, the instruction itself is top-notch and is presented by experienced instructors who "practice what they preach" by frequently competing in BJJ competitions. Secondly, and equally important, is the time, attention, and patience the instructors show the kids. From my daughter's first day (nearly one year ago), the instructors have been incredibly welcoming and have shown an outstanding ability to work with kids. So while I'm incredibly pleased with what she is learning, I'm more pleased with the fact that she looks forward to coming to class multiple times a week. BJJ is a marathon and GB Harrogate is doing its part to ensure she remains engaged and interested for many years to come.read more
Simon M
11:15 21 Aug 19
An excellent environment within which to train, superb mentoring from the professor and across the more senior grades.... Friendly group - a lot of emphasis on team building - as a new starter you’ll be welcomed warmly and made to feel part of the family quickly. If you’re thinking of taking up jiu jitsu, I cannot recommend this enough.read more
Aaron Goldhammer
23:08 07 Aug 19
Starting a martial art can be quite daunting, but not here. Everyone is very friendly and there is a great team spirit,... everyone encourages each other to do their best. The coaches are very professional and knowledgable, it’s just a really great environment to train in.read more
David Lane
13:39 29 Jul 19
GB Harrogate has something to offer whether you're a complete beginner or seasoned competitor. Highly professional... coaching staff, an amazingly supportive atmosphere and a great group of people just trying to learn BJJ.read more
James Fuller
12:47 29 Jul 19
My son has been training here for 6 months and I’ve been really impressed at the set-up. The coaches have the balance... spot on in terms of the kids enjoying the classes, learning the techniques and training with a level discipline and respect. Sessions twice a week mean the kids build real momentum in what they learnread more
Jake McDonough
11:18 29 Jul 19
Professional training in a clean and organised environment. The gym has a friendly atmosphere and are welcoming of all... visitors. A great place for anyone wanting to learn BJJread more
Richard Saint
10:55 29 Jul 19
An incredible place to learn the Gentle Art of Jiu Jitsu. A strong emphasis is placed on building community and... welcoming everyone to the mats, and the result is a special environment and family feel, with friendly people of all ages and backgrounds training and learning together. Not only that, but the number of qualified Black and Brown belts we have the privilege of learning from (and they are excellent teachers!) is truly remarkable for the area! Highly recommended.read more
Jack Fullam
10:04 29 Jul 19
I have been training at this club since February 2018. Prior to starting I had zero experience of any form of martial... arts. This club has provided me the opportunity to meet new people, make friends and learn a really fun sport through the fantastic coaching that's available. Would highly recommend.read more
A Thomson
14:25 20 Jul 19
Had 3 seasons so far, the atmosphere is super friendly, everyone is incredibly welcoming.
Gary Dalby
20:14 12 May 19
A gym suitable for all abilities. Very knowledgeable, friendly coaches and students. I would urge anyone thinking of... starting a new fitness/health hobby not to hesitate to give this place a go.read more
John 9555
10:26 23 Jan 19
High quality and structured training in a safe and friendly environment. Highly recommend.
Grant Hall
14:37 22 Jan 19
Friendly place to train Brazilian Jiu Jitsu with multiple black belts and expert tuition!
Highly recommended
Paul Anthony Mcdonough
14:36 22 Jan 19
I have trained with GBH for around 7 months now at a novice level, really good gym with good instructors and training... partners. Good atmosphere to train in, highly recommended....read more
James Thompson
08:27 22 Sep 21
Dropped in for a couple sessions while in Harrogate. Very friendly, welcoming coaches and students. Had some solid... rolls and training while there. Would reccomend dropping in if you are in the area looking for somewhere to train! Cheers for the training!read more
Radoslaw Otolinski
14:37 16 Sep 21
My 4 years son take a class of ju jitsu and I very happy of coached and class. They got a patience's and passion on... teaching a kids. My son really like . Recommended for everyone.read more
Anna Iveson
19:19 15 Sep 21
My 6 year old son has been going to Gracie Barra in Harrogate for a few months and he absolutely loves it. He looks... forward to his classes every week and gets excited about learning new skills each week. He's also making new friends his age and he's really keen to start competing. The teachers are great and make the children feel really welcome. The gym is pristine and a lovely environment for parents to sit and watch. Big thumbs up and thoroughly recommend for anyone who is thinking of signing up their little ones.read more
Steven Lam
20:44 06 Sep 21
Amazing quality and welcoming gym!! Highly recommend. Started training here Spring of 2021 with zero experience of BJJ.... Everyone is friendly and constantly trying to teach and help you improve. I'm always getting a great workout and having fun learning/practicing BJJ. Curious about BJJ? self-defense? I encourage you to sign up for the free trial session; that's how I started and glad I took that leap.read more
Owen Donegan
19:26 25 Aug 21
What a fantastic academy, I've had the pleasure of training here with Lewis and the rest of his crew. Very... knowledgeable and in depth lessons delivered with a great and friendly attitude. Gracie Barra Harrogate is something special and I would recommend it to everyone.read more
Andrew Machin
12:53 15 Aug 21
I found this gem when we moved to Harrogate after the first lockdown, to say that the teachers here, and professor... Lewis were accommodating towards me would be an understatement, I was made to feel very welcome at GBH immediately, I had previously dabbled in MMA, and was looking to learn jiu jitsu properly. The organisation here is what's most impressive for me, and the structure of the class timetable for anyone of any level, and age, in short, GBH is a Swiss army knife of submissions, an academy with a damn good coaches eye, and a never ending wave of help, and progression....... I love it here!read more
Nicola Simpson
14:59 05 Aug 21
Thank you to GB Harrogate for such a friendly welcome from both coaches and the members. Fantastic facility with the... best coaches. Great experience.read more
Isaac d
15:55 04 Aug 21
Best place to train Jiu Jitsu, very friendly staff and good aftercare service. Highly recommended. Very easy for... beginners to come and start also.read more
Nathan Drinkall
12:50 03 Aug 21
Blown away with how friendly and welcoming everyone was from the moment I walked through the door. Gracie Barra... Harrogate has such a great jiu jitsu for everyone community feeling and professional training environment.read more
Charlie Turner
16:12 22 Jul 21
Highly recommended. It's an encouraging atmosphere with great coaching and lots of opportunity to improve.
Lee Delaney
07:03 29 Jun 21
I've trained in multiple schools in London but recently moved ot Harrogate. Harrogate GB is easily the best BJJ school... I've been to. From day one Lewis and the team have been not just welcoming, professional and great teachers, but really on top of their game from the sport and business perspective.
The gym is immaculate and the team are always looking to go the extra mile to make people welcome, comfortable, safe and enjoy learning BJJ. Instructors really take the time to get around everyone in every class to give tips and adjustments to techniques so everyone is able to improve (unfortunately this doesn't happen everywhere).
The range of classes is excellent. Safety is always thought about so that even as an older practitioner I feel comfortable rolling with anyone. There's a really great atmosphere that is both fun but takes the learning seriously.
And in terms of teaching you really get a sense that classes are properly planned. Thought is given to the different levels of students os there are always alternative variations ot techniques to fit everyone. Techniques are really broken down to manageable chunks.
When Gracie Barra has a motto of Jiu-Jitsu for everyone GB Harrogate really exemplifies this and puts it into practice every single lesson.read more
Helen Casey
13:15 11 Jun 21
This club has a very welcoming atmosphere. The teaching is excellent and the facilities are very clean and smart. I... would recommend this club to anyone.read more
phalana Mokalake
17:34 19 Jan 21
Easily the Best gym to train BJJ in these parts of the neighbourhood. Trained under professor Lewis for the past 3/4... years and when it comes to high quality Instruction, breadth of knowledge and an understanding of the dynamics of the gentle art, its hard to find anyone better. Gracie Barra Harrogate offers something for everybody. Whether you want to compete, get fit or just learn some kool effective techniques in a conjusive environment for growth. If you are looking for a friendly gym run by a high level BJJ blackbelt who competes regularly then GBH is the place to be.read more
maxpf02
10:58 23 Dec 20
Excellent, professional BJJ instruction with a passionate and devoted team. The atmosphere is very welcoming and I can... highly recommend GB Harrogate for anyone looking for a challenging and rewarding Martial Arts experience.read more
Emma Brigginshaw
19:55 16 Oct 20
Really inclusive, friendly club. As a smaller woman and after a long break from martial arts I'm really comfortable... training here. The instructors make the techniques accessible regardless of your size and do a great job of breaking everything down so it's easy to follow.read more
garry quested
16:15 09 Oct 20
Brilliant club! been going for a few months and enjoy every session. My son has started going now and he loves it too.... Great for learning self defence techniques, sport Jui Jitsu, and just keeping fit and flexible. Gym is spotlessly clean. Coaches are very knowledgeable and friendlyread more
Dibleopard
11:19 09 Oct 20
I started here just under a year ago having no former experience in martial arts and loved it from the first trial... lesson. The friendly community makes starting out unintimidating and the sport itself is great for people of all shapes, sizes and ages. The coaches are encouraging and give thorough instruction that help you understand the reasons for the various decisions they make in demos. I couldn't recommend GB Harrogate enough!read more
ben webb
09:23 02 Feb 20
Kids class review
Having seen a number of martial arts centres in Harrogate this is without doubt the best one for... children that I have seen. All the coaches are a huge asset to the organisation their enthusiasm, knowledge and professionalism are second to none, they are able to break down what are sometimes relatively complex techniques in a safe, clear and concise fashion which the children pick up quickly.
I can't recommend BJJ enough as a martial art in itself for kids, it gives children more confidence to look after themselves as well as teaching them respect at multiple levels. There are significant real world benefits for children, girls and boys alike as BJJ can be applied in real-world cases i.e. the playground rather than flowery techniques that fall apart under close pressure.
One of the main differences between GBHarrogate and other martial art schools is that it doesn't try to push individuals to go for a belt after only a few weeks of learning only to then to charge you excessive amounts for the privilege, they are only put forward for tests when they are genuinely ready which makes the achievement of achieving a belt far more valuable to children.
GBHarrogate has positively impacted my children's lives in many ways and they thoroughly enjoy being part of the friendly community that is GBHarrogate.
Keep up the great work guys
Benread more
Jordan Abbott
12:15 15 Nov 19
Everyone's made to feel welcome here, BJJ is a great way to get fit and learn new skills. They have great instructors... that are knowledgeable and passionate about what they do.read more
Megan Popolillo
11:03 10 Sep 19
Gracie Barra Harrogate is the best! My son loves it and the wonderful instructors have not only helped him grow in the... art of Jujitsu, but have also helped him to grow in his confidence as well. The instructors go out of their way every class to make sure that all of the students are engaged and understand all of the techniques safely. Gracie Barra Harrogate has a wonderful sense of community and I highly recommend it to everyone!read more
Victor Castillo
19:53 07 Sep 19
For kids BJJ classes, there's no need to look anywhere but GB Harrogate. As a parent, I was looking for a safe and fun... environment for my daughter and GB Harrogate has exceeded all my expectations. Firstly, the instruction itself is top-notch and is presented by experienced instructors who "practice what they preach" by frequently competing in BJJ competitions. Secondly, and equally important, is the time, attention, and patience the instructors show the kids. From my daughter's first day (nearly one year ago), the instructors have been incredibly welcoming and have shown an outstanding ability to work with kids. So while I'm incredibly pleased with what she is learning, I'm more pleased with the fact that she looks forward to coming to class multiple times a week. BJJ is a marathon and GB Harrogate is doing its part to ensure she remains engaged and interested for many years to come.read more
Simon M
11:15 21 Aug 19
An excellent environment within which to train, superb mentoring from the professor and across the more senior grades.... Friendly group - a lot of emphasis on team building - as a new starter you’ll be welcomed warmly and made to feel part of the family quickly. If you’re thinking of taking up jiu jitsu, I cannot recommend this enough.read more
Aaron Goldhammer
23:08 07 Aug 19
Starting a martial art can be quite daunting, but not here. Everyone is very friendly and there is a great team spirit,... everyone encourages each other to do their best. The coaches are very professional and knowledgable, it’s just a really great environment to train in.read more
David Lane
13:39 29 Jul 19
GB Harrogate has something to offer whether you're a complete beginner or seasoned competitor. Highly professional... coaching staff, an amazingly supportive atmosphere and a great group of people just trying to learn BJJ.read more
James Fuller
12:47 29 Jul 19
My son has been training here for 6 months and I’ve been really impressed at the set-up. The coaches have the balance... spot on in terms of the kids enjoying the classes, learning the techniques and training with a level discipline and respect. Sessions twice a week mean the kids build real momentum in what they learnread more
Jake McDonough
11:18 29 Jul 19
Professional training in a clean and organised environment. The gym has a friendly atmosphere and are welcoming of all... visitors. A great place for anyone wanting to learn BJJread more
Richard Saint
10:55 29 Jul 19
An incredible place to learn the Gentle Art of Jiu Jitsu. A strong emphasis is placed on building community and... welcoming everyone to the mats, and the result is a special environment and family feel, with friendly people of all ages and backgrounds training and learning together. Not only that, but the number of qualified Black and Brown belts we have the privilege of learning from (and they are excellent teachers!) is truly remarkable for the area! Highly recommended.read more
Jack Fullam
10:04 29 Jul 19
I have been training at this club since February 2018. Prior to starting I had zero experience of any form of martial... arts. This club has provided me the opportunity to meet new people, make friends and learn a really fun sport through the fantastic coaching that's available. Would highly recommend.read more
A Thomson
14:25 20 Jul 19
Had 3 seasons so far, the atmosphere is super friendly, everyone is incredibly welcoming.
Gary Dalby
20:14 12 May 19
A gym suitable for all abilities. Very knowledgeable, friendly coaches and students. I would urge anyone thinking of... starting a new fitness/health hobby not to hesitate to give this place a go.read more
John 9555
10:26 23 Jan 19
High quality and structured training in a safe and friendly environment. Highly recommend.
Grant Hall
14:37 22 Jan 19
Friendly place to train Brazilian Jiu Jitsu with multiple black belts and expert tuition!
Highly recommended
Paul Anthony Mcdonough
14:36 22 Jan 19
I have trained with GBH for around 7 months now at a novice level, really good gym with good instructors and training... partners. Good atmosphere to train in, highly recommended....read more
Address:
The Zone (Unit 8B)
Hornbeam Business Park
Harrogate
HG2 8QT
Email:
info@gbharrogate.com
Class hours:
Phone:
07391 020858