BRAZILIAN JIU JITSU CLASSES FOR ADULTS
The most successful fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu Jitsu fundamentals allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, our students experience an overall improvement on their focus, energy and general well-being.
BENEFITS OF OUR BRAZILIAN JIU JITSU PROGRAMS
LEARN THE MOST EFFECTIVE BRAZILIAN JIU JITSU MOVEMENTS
DISCOVER THE GB SYSTEM OF EFFICIENT SELF DEFENCE
FIND A WELCOMING COMMUNITY AND MAKE FRIENDS FOR LIFE
ENJOY FREE SCHOOL SEMINARS AND SPECIAL CLASSES
INCREASE YOUR STRENGTH AND FITNESS LEVELS AND IMPROVE SELF COFIDENCE
OUR PROGRAMS
Find a huge range of classes at Gracie Barra Harrogate that suit your goals. We’re proud to have a structure that allows for structured progression based on a comprehensive, results-driven curriculum.
Whether you want to focus solely on gi, or prefer the freedom of no-gi, our timetable is stacked with classes to ensure you progress at a rate that suits you.
GB1: Fundamentals
Our fundamentals is where every member who is new to Brazilian Jiu Jitsu starts their journey. You’ll learn key techniques and principles that will serve you for the rest of your Jiu Jitsu journey, as well as effective self defence in each class.
GB2: Advanced
Once you’ve gained a strong understanding of Brazilian Jiu Jitsu through our GB1 program, you’ll progress to GB2. Whilst the fundamentals stay the same, you’ll discover your Jiu Jitsu game including faster transitions between techniques and positions.
GB3: Expert
After being awarded your blue belt, you’ll be eligible to attend our GB3 classes. Here, you’ll develop your personal Jiu Jitsu game and gradually achieve overall proficiency in all key areas of the sport, from fundamental techniques to complex transitions
NO-GI
We offer comprehensive no-gi tuition suited for everyone from beginners through to experienced grapplers. From takedowns and wrestling through to exhilarating groundwork, our no-gi classes provide a way to get a rounded knowledge, from casual classes through to competition.
GBF
Our 8 week, female only GBF programme provides women with a comprehensive introduction into Brazilian Jiu Jitsu in a same-sex space. With classes twice a week, you will gain thorough knowledge of the fundamentals of Jiu Jitsu, before linking up with our GB1 programme.
A member of our team will be on hand to greet you before your first session.
As part of your free trial, we’ll provide you with a uniform and belt - you’ll just need to bring a water bottle, a tight fitting training top and some sliders!
Ready to get started?
Book a trial!
Ready to try one of the fastest growing sports in the world? Through our programmes you will:
Learn highly effective self defence
Improve your fitness, resilience and mental well-being
Discover a welcoming, friendly community of like minded people
Enter your details below, and one of our team will reach out to find a time that suits you