BRAZILIAN JIU JITSU FOR WOMEN
Whilst our female members are fully integrated into our GB1, GB2 and GB3 programmes, we’re dedicated to making Gracie Barra Harrogate an inclusive space for women. Our aim is to provide opportunities for women to train together in an inclusive space, giving female members the opportunity to meet like minded people.
No experience or existing fitness level is required to start Brazilian Jiu Jitsu - it caters for everyone. If you’re aged 16 to 60 and beyond, these is a place on the mats for you. We offer a number of programmes, classes and open mat sessions for women, who also have unlimited access to the rest of our adult programmes.
BENEFITS OF BRAZILIAN JIU JITSU
LEARN THE MOST EFFECTIVE BRAZILIAN JIU JITSU MOVEMENTS
DISCOVER THE GB SYSTEM OF EFFICIENT SELF DEFENCE
FIND A WELCOMING COMMUNITY AND MAKE FRIENDS FOR LIFE
ENJOY TUITION FROM PROFESSIONAL COACHES IN A SECURE ENVIRONMENT
INCREASE YOUR STRENGTH AND FITNESS LEVELS AND IMPROVE SELF COFIDENCE
WOMEN’S PROGRAMMES AND CLASSES
THE 8 WEEK WOMEN’S GBF PROGRAMME
Our 8 week intensive GBF course provides a women’s-only space and a comprehensive introduction into Brazilian Jiu Jitsu, before moving into the GB1 programme.
Classes are twice a week on a Monday and Thursday evening, with limited spaces available to ensure maximum engagement and progression.
WOMEN’S SELF DEFENCE SEMINAR
Keep a look our for our annual free women’s self defence workshops!
Meet like minded women in a fun and relaxed atmosphere, coached by our friendly and professional coaching team.
GBF: BRAZILIAN JIU JITSU FOR WOMEN
GBF is our 8 week, 16 session course for women looking to start their Brazilian Jiu Jitsu journey.
This programme is perfect for:
Building confidence in a safe environment
Learning highly effective self defense, as well as the fundamentals of a challenging and exciting martial art
Embracing a new challenge whilst meeting like minded women
Improving mental health through exercise, engagement and fun
Interested? Register your interest now and our team will be in touch!
WOMEN’S TESTIMONIALS
Meet our GBF Coach, Jack
Ready to get started?
Book a trial
Here at Gracie Barra Harrogate, we like to call all perspective members to find out about their goals and motivations before they start Jiu Jitsu.
Please enter your details below and a member of our team will contact you shortly to introduce ourselves and get you started!