BRAZILIAN JIU JITSU FOR WOMEN
Whilst our female members are fully integrated into our GB1, GB2 and GB3 programmes, we’re dedicated to making Gracie Barra Harrogate an inclusive space for women. Our aim is to provide opportunities for women to train together in an inclusive space, giving female members the opportunity to meet like minded people.
No experience or existing fitness level is required to start Brazilian Jiu Jitsu - it caters for everyone. If you’re aged 16 to 60 and beyond, these is a place on the mats for you. We offer a number of programmes, classes and open mat sessions for women, who also have unlimited access to the rest of our adult programmes.
BENEFITS OF BRAZILIAN JIU JITSU
LEARN THE MOST EFFECTIVE BRAZILIAN JIU JITSU MOVEMENTS
DISCOVER THE GB SYSTEM OF EFFICIENT SELF DEFENCE
FIND A WELCOMING COMMUNITY AND MAKE FRIENDS FOR LIFE
ENJOY TUITION FROM PROFESSIONAL COACHES IN A SECURE ENVIRONMENT
INCREASE YOUR STRENGTH AND FITNESS LEVELS AND IMPROVE SELF COFIDENCE
WOMEN’S PROGRAMMES AND CLASSES
THE 8 WEEK WOMEN ONLY GBF PROGRAMME
Our 8 week intensive GBF course provides a women’s-only space and a comprehensive introduction into Brazilian Jiu Jitsu, before moving into the GB1 programme.
Classes are twice a week on a Monday and Thursday evening, with limited spaces available to ensure maximum engagement and progression.
FREE WOMEN’S SELF DEFENCE WORKSHOPS
We run bi-annual free women’s self defence workshops for the local community of Harrogate and surrounding areas. These 2 hour sessions are designed to increase self-confidence, learn highly effective self defence and meet like minded women in a fun, secure setting. Our next session will be taking place on towards the end of 2023.
REGULAR WOMEN’S OPEN MATS
We’re dedicated to growing the women’s game in Brazilian Jiu Jitsu and ensuring women have the opportunity to not only meet new women within the sport and build their network, but regularly test themselves against women from other clubs. All affiliations and clubs are welcome! Our next open mat will be announced shortly.
WOMEN’S TESTIMONIALS
Meet our GBF Coach, Jack
Ready to get started?
Book a trial
Here at Gracie Barra Harrogate, we like to call all perspective members to find out about their goals and motivations before they start Jiu Jitsu.
Please enter your details below and a member of our team will contact you shortly to introduce ourselves and get you started!