Self Defence Seminar Launches in Harrogate Ahead of Domestic Violence Awareness Month

Taking place every October, Domestic Violence Awareness Month (DVAM) aims to bring an end to domestic violence, uniting advocates, loved ones, supporters, and political leaders to unite and listen to survivors.

In an effort to build confidence for women of all ages in the Harrogate community, Brazilian Jiu Jitsu academy Gracie Barra Harrogate is running a free women’s self defence seminar at their purpose built facility on the 20th of September.

The seminar, taking place at The Zone, Hornbeam Park, will walk attendees through simple yet highly effective self defence techniques. Distance management and common scenarios will be covered by professional black belt instructors, followed by a Q and A session for all attendees. No experience of Jiu Jitsu or background level of fitness is required, maximising inclusivity for women across the district.

Head Instructor Lewis Matthews said “It’s a privilege to support women in the local area who, regardless of their circumstances, may feel they’d benefit from knowledge of self defence. Whether this is to build confidence, meet new people or even pursue further training in Brazilian Jiu Jitsu, this seminar is open to any women who would like to attend.”

“Recent fundraising efforts from some of our brilliant female members was an excellent opportunity to shed light on the work being undertaken by local charities such as New Beginnings Peer Support to support survivors of domestic violence and their families”.

Founded in 2016 by Lewis Matthews and Geoffrey Cumbus, Gracie Barra Harrogate offers Brazilian Jiu Jitsu for ages 3 to 60+. Register for the free women’s self defence seminar here.